1997. The Spice Girls and Hanson were top of the charts. Bill Clinton has just been sworn in for his second term as President of the United States. Titanic had just been released at the box office (for the first time). Me-I was a hard-working post-graduate student in my first (and only!) psychodynamic psychotherapy training programme.
What is psychodynamic psychotherapy? One can find more about it here, but in short psychodynamic psychotherapy is based on the idea that our unconscious minds harbour difficult and painful feelings arising from past traumatic events. Continue reading